This prayer was composed by Guru Gobind Singh ji during the period 1682-1686, when he was residing at Paonta Sahib. It contains 199 stanzas about the praise and description of God. To bring grace, self-command and to inspire your greatness. This Bani brings royalty, divinity, ecstasy, bliss, bountifulness and beauty. It will increase your vitality, courage, power, strength and self-esteem. Recite when your dignity is threatened, to overcome fear and to arouse and increase your flow of spirit. Related to air element.