Mata Mandir Singh's Sacred Sleep CD includes an 4 page booklet with lyrics. Sacred Sleep was designed to aid in a drug free, yoga-based sleep using mantra and music. Mantra calms the waves of the mind and replaces negative or restless thoughts with positive God-conscious thought waves that give a sense of peace and security. It has been shown that music with fewer than than 80 beats per minute is conducive to sleep. Combining these two technologies gives a very effective alternative to either drug induced sleep or sleepless nights. Remastered at Invincible Recording Studio.
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