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Mantra: Suniai

Complete Mantra:
Suniai sidh peer sur naath
Suniai dharat dhaval aakaas
Suniai deep loa paataal
Suniai pohe na sakay kaal
Naanak bhagtaa sadaa vigaas
Suniai dookh paap ka naas (8)
Suniai eesar barmaa ind
Suniai mukh salaahan mand
Suniai jog jugat tan bhayd
Suniai shaast simrit vayd
Naanak bhagataa sadaa vigaas
Suniai dookh paap ka naas (9)
Suniai sat santokh giaan
Suniai athsath kaa ishnaan
Suniai par par paaveh maan
Suniai laagai sehj dhiaan
Naanak bhagataa sadaa vigaas
Suniai dookh paap ka naas (10)
Suniai saraa gunaa kay gaah
Suniai shaykh peer paatishaah
Suniai andhay paavay raaho
Suniai haath hovai asgaaho
Naanak bhagataa sadaa vigaas
Suniai dookh paap ka naas (11)

Translation:
Listening, the siddhas (beings of spiritual perfection),
The spiritual teachers, the heroic warriors, the Yogic Masters.
Listening, the earth, it's support, and the akaashic ethers.
Listening, the oceans, lands, and peoples of the world,
And the nether regions of the underworld.
Listening, death cannot touch you.
O Nanak, the devotees are forever in bliss.
Listening, pain and sin are erased. (8)
Listening, shiva, brahma, and indra.
Listening, even foul mouthed people praise him.
Listening, the technology of yoga, and the secrets of the body.
Listening, the shaastras, the simritees, and the vedas.
O Nanak, the devotees are forever in bliss.
Listening, pain and sin are erased. (9)
Listening, truth, contentment, and spiritual wisdom.
Listening, as if to take one's cleansing bath
At the sixty-eight sacred shrines of pilgrimage.
Listening, reading, and reciting, honor is obtained.
Listening, intuitively grasping the Essence of Meditation.
O Nanak, the devotees are forever in bliss,
Listening, pain and sin are erased. (10)
Listening, dive deep into the Ocean of Virtue.
Listening, Shaykhs (religious scholars), spiritual teachers, emperors.
Listening, even the blind find the way.
Listening, the unreachable comes into our hands.
O Nanak, the devotees are forever in bliss.
Listening, pain and sin are erased.

More Information:
The eighth pauree gives the power to be a perfect sage.
The ninth pauree gives expansion.
The tenth pauree grants grace.
The eleventh pauree gives virtue.
Translation and comments courtesy of: Psyche of the Soul, by Harbhajan Singh Khalsa Yogiji et al, Copyright 1993 Hand Made Books.
* Tracks linked to this mantra may contain one of these paurees, or all four.

Source:
Siri Guru Granth Sahib

Author:
Guru Nanak Dev Ji

Language:
Gurmukhi

Albums that feature this mantra: